Susan Farago ~ Fitness Coach ~ Writer
"Make a difference in yourself."
Keep cool during racing or training by putting ice in hot spot areas: hat (for head), down the shirt (for chest) or in bottoms (for groin).
More tips on RLE Twitter.
(08.01.10) AWM Aug Article: What's Up With SUP?
(07.06.10) Free Sports Nutrition Clinic at REI - Facilitated by Susan Farago
(07.02.10) AWM July Article: Zumba Fitness - Try Something New!
(06.20.10) SweatyShe Webinars: Health | Sports | Fitness. Sign up! new!
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Contact Susan
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Please feel free to contact me at: coach@susanfarago.com.
Proud to be living and training from Austin, Texas. Honored to be coaching individuals and athletes nationwide!
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