Susan Farago ~ Fitness Coach ~ Writer
"Make a difference in yourself."

Susan Says Coaching Tip

Keep cool during racing or training by putting ice in hot spot areas: hat (for head), down the shirt (for chest) or in bottoms (for groin).
More tips on RLE Twitter.

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Partner Links - Fitness Services

There are many great resources to support a fit, healthy, and active lifestyle. I am fortunate enough to partner with some of the best so check them out!

 

XTERRA WETSUITS are built by athletes for athletes. They are the only triathlon wetsuit company that exclusively sells directly to triathletes which means no retailer markup. They provide 100% satisfaction and guarentee, including a 30 day return policy and a 2 year warranty. www.xterrawetsuits.com
Discount: Visit this special link to access Sponsored Club promotions and discounts. E-mail me for the access code.

 

 

Race and Event production company located in Austin, Texas. Check out their "Sweet and Twisted" events and races!
www.redlicoriceevents.com

 

 

Lisa Holden, LMT
Nationally Certified Massage Therapist
Specializing in deep tissue, Myofascial Release®, pregnancy massage, Shiatsu, sports massage, trigger point, active isolated stretching.
www.amtamassage.org/findamassage/profile.aspx?id=146460

 

 

Dr. Romy Sanders - Naturopathic Physician
www.drromysanders.com

 

 

Java Dive is dedicated to providing imaginative espresso & latte drinks, healthy whole foods, & a great sense of community.
www.javadivecafe.com

 

 

Jake North Photography specializes in portrait, event, and race photography. For more information, visit: www.jakenorthphotography.com.

 

 

Advanced Rehabilitation provides complete physical therapy services including, manipulation, massage, acupuncture, and Active Release Technique (ART). With multiple locations around Austin, it's "Where athletes go to get their fix". For more information, visit: www.atxrehab.com.

 

 

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Affiliate Links - Health & Fitness Resources

There are many great affiliate programs and resources to help you perform at your best. I will be listing affiliate programs here soon so check back!

 

 

 

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